Welcome to your Procrastination Quotient

Citation: Steel, P. (2010). Arousal, avoidant and decisional procrastinators: Do they exist?. Personality and Individual Differences, 48(8), 926-934.

I delay tasks beyond what is reasonable

I do everything when I believe it needs to be done

I often regret not getting to tasks sooner

There are aspects of my life that I put off, though I know I shouldn't

If there is something I should do, I get to it before attending to lesser tasks

I put things off so long that my well-being or efficiency unnecessarily suffers

At the end of the day, I know I could have spent the time better

I spend my time wisely

When I should be doing one thing, I will do another