Find the right counsellor for where you are now.
Connect online with experienced New Zealand counsellors for private, professional support wherever you are.
Online across Aotearoa
Choose your own counsellor
Private, convenient sessions
Free introductory options
Getting started
Support that fits around your life
Browse counsellors by experience and approach, choose someone who feels right, and meet securely online from a private place.
01
Explore
Read real counsellor profiles, areas of support, availability and fees.
02
Choose
Select the counsellor whose experience and style suit what you need.
03
Connect
Book an online session and talk from wherever you feel most comfortable.
Ways we can help
A place to begin, whatever brings you here
Free introduction
Start with a brief online conversation before deciding what comes next.
Ideas and guidance
From our counsellors
The Wound That Became the Work
What happens when you stop surviving your wound and start metabolising itThere is a difference between surviving a wound and metabolising it.Surviving means the…
I feel like a failure
If you’ve ever had the thought “I’m a failure.” Read this. Maybe it will help.
Online Therapy- 10 Reasons Online Therapy is the best Mental Health Game-Changer.
Changing the norm of access to counselling through online therapy.
You do not have to work it out alone.
Take the first step by finding a counsellor you feel comfortable talking with.