Articles
Articles written by our counsellors to better help you!
Beginner Maramataka Guide: Understanding the Basics
When You Are Settled, the World Becomes Settled: The Universal Journey Home
Te Tūāpapa – The FoundationSteps 1-3 of Te Poutama o te Ora
Your Gut Knows Who You Are: Reclaiming the Puku-Identity Connection – Food as Medicine
Taha Pūtea – Money as Mana; Breaking Free from Financial Colonisation
Reclaiming Your Digital Mana: Taha Matihiko – Digital Wellness
This post is the first of three that look at how Te Poutama o te Ora can be applied in a practical manner to everyday challenges we all face. The first is Digital Wellness.





