Articles
Articles written by our counsellors to better help you!
Your Gut Knows Who You Are: Reclaiming the Puku-Identity Connection – Food as Medicine
Taha Pūtea – Money as Mana; Breaking Free from Financial Colonisation
Reclaiming Your Digital Mana: Taha Matihiko – Digital Wellness
This post is the first of three that look at how Te Poutama o te Ora can be applied in a practical manner to everyday challenges we all face. The first is Digital Wellness.
Transforming Goals into Reality: Daily, Monthly, and Quarterly Success Tracking Strategies
Matapihi Kirihou: The Story Behind Te Poutama o te Ora
Te Poutama o te Ora
(TPO) is a Wellness Model grounded in knowledge from Dr Mason Durie’s Te
Whare Tapa Whā Health Model, developed in the 1980s.
The birth of TPO is
from the authors’ lived experiences.
