Counselling. Solution Focus, CBT, ACT

Full and complete confidentiality, empathy, compassion, understanding, honesty to your situation while working within the Code of Ethics.

Through any training, counselling, personal experience and a strong intuition I am able to give you my full commitment to every session.

I have felt over my time that being true to who you are and keeping things real is an important factor.

I understand that in one’s journey you will have times when you are not ready to move further forward and just need time to process the progress you have made so far.

I like to work on how we can find a solution and outcome you are wanting, by finding the strengths you have within, I also believe that helping you acknowledge what your dreams and goals are/were, and what steps we can take to move towards them.  It is really important to help you acknowledge the skills and abilities you have inside and enhance them.

I work with my clients in a Person Centred, Solution Focus Therapy, Behavioural Therapy and Cognitive Behavioural Therapy,  I have worked with clients from 15 yrs and over, male, female and Transgender.