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Articles

Articles written by our counsellors to better help you!

Do You Need It, or Do You Want It?

Do You Need It, or Do You Want It?

by Ruku I'Anson | Mar 10, 2026 | Guidance Counselling

A Te Poutama o te Ora reflection on desire, clarity, and the wisdom of knowing yourself

Me Heke ki Mua: What To Do When You Are Stuck!!

Me Heke ki Mua: What To Do When You Are Stuck!!

by Ruku I'Anson | Mar 3, 2026 | Guidance Counselling


Beginner Maramataka Guide: Understanding the Basics

Beginner Maramataka Guide: Understanding the Basics

by Ruku I'Anson | Feb 23, 2026 | Online Counselling


When You Are Settled, the World Becomes Settled: The Universal Journey Home

When You Are Settled, the World Becomes Settled: The Universal Journey Home

by Ruku I'Anson | Feb 16, 2026 | Identity, Mental Health Counselling

Te Tūāpapa – The FoundationSteps 1-3 of Te Poutama o te Ora

Te Tūāpapa – The FoundationSteps 1-3 of Te Poutama o te Ora

by Ruku I'Anson | Feb 9, 2026 | Guidance Counselling


Your Gut Knows Who You Are: Reclaiming the Puku-Identity Connection – Food as Medicine

Your Gut Knows Who You Are: Reclaiming the Puku-Identity Connection – Food as Medicine

by Ruku I'Anson | Feb 3, 2026 | Guidance Counselling


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